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MMA Boot Camp vs the Regular Fitness Gym
Ever wonder which will get you in better shape. MMA Boot Camp vs The Regular Fitness Gym One of the best ways to sum up MMA boot camp vs a regular fitness gym is that hopefully gyms have started to get...
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BJJ Training Gi vs No Gi
BJJ Training Gi vs. No Gi Part of Brazilian Jiu Jitsu training is grappling. A topic that often comes up is gi training versus no gi training. If you are already familiar with BJJ and grappling, you...
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10 Tips for Losing Weight
Here are 10 Tips for Losing Weight One of the most effective methods to use for weight loss is MMA Conditioning boot camp. This type of training is ideal for working out the entire body including...
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Shaping and toning your body
Shaping and toning your body is not all about diet and exercise, it is about your ability to assume control and execute what works for your specific body type. 5 Tips on How to Intricately and...
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5 Tips for Toning Your Body with MMA Training
5 Tips for Toning Your Body with MMA Training 1. Building Your Muscles There is no better training for toning muscles than what you get with martial arts, pure and simple. Mixing fitness with martial...
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How You Can Make The Most of Your Jiu-Jitsu Training When You Feel like...
Training BJJ is all about getting off that couch and hitting the mats for an intense workout. Sometimes however it’s not always easy, sometimes you get stuck in the motions and it seems like you are...
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